"SMARTsets One: Move with Purpose" provides trainers, strength coaches and rehabilitation professionals with ideas for integrating functional strength with current training protocols. These strategies show an effective and efficient use of exercises and methods that target the performance needs and physical goals of your clients and athletes. This innovative look at integration can be immediately applied to your clients and athletes. This DVD also includes a downloadable guide that provides you with examples of targeted programs, exercise lists, and resource information.
Price: $39.95